When Parents Flourish, Communities Thrive.

Parents are not ok. 

Know how we know? We weren’t ok either.  

So we made it our job to do something about it!

Parents are not ok. Know how we know? We weren’t ok either.  

So we made it our job to do something about it!

Hey! We are so glad you’re here. Yes, you!

As mental health professionals ...

that have a deeply held value to “practice what we preach” and use the skills we teach, we thought parenting might feel easier for us. Boy, were we wrong. We found ourselves impacted by the same high-pressure, unsupported, non-stop culture of parenting that exists today. We felt how untenable it was for us, our patients, and our friends. Flourish Together is our attempt to help create the change we needed. 

Flourish Together isn’t about teaching you how to parent- it’s about giving you permission to prioritize yourself again and to connect with a village to help make that possible. The things we share will always be science-based, but never shaming, and always shared from the messy middle with authenticity and warmth. We hope that you will leave feeling lighter, more connected, and more confident in yourself and your parenting.

Paul & Marissa

a

Our Mission

To equip parents with science-backed strategies and practical tools that prioritize their well-being, so parents can feel grounded, whole, and connected again.

Marrisa Howard

My name is Marissa Howard.  I am a Licensed Clinical Social Worker by training. I'm also a Mom of two boys, an extrovert, and a lover of lifting heavy things. Since becoming a Mom, I've learned that I'm easily overstimulated by sounds and that tolerating my kids' distress is way harder than I'd expected it to be. I've also been reminded that by-the-water is always the most calming place for me to be, and embroidery gives me the sense of completed-project mastery that we all crave. Being a mom has been simultaneously magical and exhausting.

 I think in some ways, parenting has always been that way. In other ways, it's become much harder. The expectations of parents today are untenable and unsustainable. I'm on a mission to help change that - one parent, one workshop, one community at a time.
Ultimately, the test will be in how you experience me when we meet.
Being a 'helper' comes naturally to me. Even when I was very young, I was told that I was warm, genuine, and somehow seemed to know the right thing to say to help people feel good about themselves. Before I thought about pursuing a career that built on those traits, I wanted to be a singer and casting director. I began singing ('belting' actually) and performing in musical theater in elementary school. But in my junior year, I developed the croup and lost my voice for a month. I figured I better come up with an alternate plan. I replaced the list of musical theatre schools I'd hung on the fridge with a list of schools with great psychology and human services programs and I've never looked back.

I attended Elon University, earning a bachelor's degree in Human Services and Psychology. I subsequently earned a Masters in Clinical Social Work at the University of Chicago and completed an internship at Children's Memorial Hospital (now Ann H Lurie). For the twelve years before founding Flourish, I worked as a therapist, teacher, administrator, researcher, and Faculty Member at Duke University Medical Center in the Department of Psychiatry & Behavioral Sciences. I am enormously privileged to have had incredible training and mentors every step of the way.

At Flourish, I use contemporary, evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) skills, and Internal Family Systems (IFS) to help clients with life challenges including anxiety, depression, life transitions, OCD, perfectionism, maternal and perinatal mental health.
 
Additionally, I have a passion for helping the family members and loved ones of individuals who have difficulty with emotion regulation.
As Flourish continues to grow, I spend less time with patients and more time caring for our employees and navigating the administrative side of health care. That said, I believe it is essential for “clinical administrators” to also be clinicians in order to be effective. I also still love doing clinical work and care deeply about my patients. So, I will always see some clients. If you think I’d be the right fit for your care, let us know and we can let you know about my availability. I would consider it an honor if you would entrust me with your story and allow me to join you on your journey towards healing and wellness.

Paul Geiger

I’m Paul Geiger, a psychologist, researcher, spouse, and father of two. Parenting has shaped me in ways I never expected—it’s joyful, demanding, grounding, and disorienting all at once. I’ve wrestled with what it means to be more than just “Dad,” even as that role remains one of the most important parts of my life. While running what I call the Geiger Taxi Service—shuttling my kids from school to hockey to gymnastics to birthday parties—I've found some of my favorite moments with them in the car, connecting through music and conversation. And there are plenty of days when it's the opposite: chaotic, loud, rushed, and nowhere near the version of parenting I imagined. Both are real, and both have shaped how I show up as a dad. Bottom line: parenting is hard. My work is dedicated to helping parents find steadiness, connection, and confidence in the messy reality of raising kids today.
I embrace the philosophy of being radically genuine in session—I am my authentic self—there isn’t a “therapist” Paul and a “real world” Paul. I am a human being, just like everyone else, who has additional training in some pretty cool therapeutic tools backed by science to help people overcome barriers and live the life they want to be living. I strive to collaborate with you in order to identify the things you want to change, and work together to meet goals that are meaningful to you.

Close

close

My name is Marissa Howard.

 I am a Licensed Clinical Social Worker by training. I'm also a Mom of two boys, an extrovert, and a lover of lifting heavy things. Since becoming a Mom, I've learned that I'm easily overstimulated by sounds and that tolerating my kids' distress is way harder than I'd expected it to be. I've also been reminded that by-the-water is always the most calming place for me to be, and embroidery gives me the sense of completed-project mastery that we all crave. Being a mom has been simultaneously magical and exhausting.

 I think in some ways, parenting has always been that way. In other ways, it's become much harder. The expectations of parents today are untenable and unsustainable. I'm on a mission to help change that - one parent, one workshop, one community at a time.

Marissa Howard, LCSW

Close

I’m Paul Geiger, a psychologist, researcher, spouse, and father of two.

Parenting has shaped me in ways I never expected—it’s joyful, demanding, grounding, and disorienting all at once. I’ve wrestled with what it means to be more than just “Dad,” even as that role remains one of the most important parts of my life. While running what I call the Geiger Taxi Service—shuttling my kids from school to hockey to gymnastics to birthday parties—I've found some of my favorite moments with them in the car, connecting through music and conversation. And there are plenty of days when it's the opposite: chaotic, loud, rushed, and nowhere near the version of parenting I imagined. Both are real, and both have shaped how I show up as a dad. Bottom line: parenting is hard.

My work is dedicated to helping parents find steadiness, connection, and confidence in the messy reality of raising kids today.

close

Paul Geiger, PhD

My name is Marissa Howard. I am a Licensed Clinical Social Worker by training. I'm also a Mom of two boys, an extrovert, and a lover of lifting heavy things. Since becoming a Mom, I've learned that I'm easily overstimulated by sounds and that tolerating my kids' distress is way harder than I'd expected it to be. I've also been reminded that by-the-water is always the most calming place for me to be, and embroidery gives me the sense of completed-project mastery that we all crave. Being a mom has been simultaneously magical and exhausting.

 I think in some ways, parenting has always been that way. In other ways, it's become much harder. The expectations of parents today are untenable and unsustainable. I'm on a mission to help change that - one parent, one workshop, one community at a time.
Ultimately, the test will be in how you experience me when we meet.
Being a 'helper' comes naturally to me. Even when I was very young, I was told that I was warm, genuine, and somehow seemed to know the right thing to say to help people feel good about themselves. Before I thought about pursuing a career that built on those traits, I wanted to be a singer and casting director. I began singing ('belting' actually) and performing in musical theater in elementary school. But in my junior year, I developed the croup and lost my voice for a month. I figured I better come up with an alternate plan. I replaced the list of musical theatre schools I'd hung on the fridge with a list of schools with great psychology and human services programs and I've never looked back.

I attended Elon University, earning a bachelor's degree in Human Services and Psychology. I subsequently earned a Masters in Clinical Social Work at the University of Chicago and completed an internship at Children's Memorial Hospital (now Ann H Lurie). For the twelve years before founding Flourish, I worked as a therapist, teacher, administrator, researcher, and Faculty Member at Duke University Medical Center in the Department of Psychiatry & Behavioral Sciences. I am enormously privileged to have had incredible training and mentors every step of the way.

At Flourish, I use contemporary, evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) skills, and Internal Family Systems (IFS) to help clients with life challenges including anxiety, depression, life transitions, OCD, perfectionism, maternal and perinatal mental health.
 
Additionally, I have a passion for helping the family members and loved ones of individuals who have difficulty with emotion regulation.
As Flourish continues to grow, I spend less time with patients and more time caring for our employees and navigating the administrative side of health care. That said, I believe it is essential for “clinical administrators” to also be clinicians in order to be effective. I also still love doing clinical work and care deeply about my patients. So, I will always see some clients. If you think I’d be the right fit for your care, let us know and we can let you know about my availability. I would consider it an honor if you would entrust me with your story and allow me to join you on your journey towards healing and wellness.

Marrisa Howard

I’m Paul Geiger, a psychologist, researcher, spouse, and father of two. Parenting has shaped me in ways I never expected—it’s joyful, demanding, grounding, and disorienting all at once. I’ve wrestled with what it means to be more than just “Dad,” even as that role remains one of the most important parts of my life. While running what I call the Geiger Taxi Service—shuttling my kids from school to hockey to gymnastics to birthday parties—I've found some of my favorite moments with them in the car, connecting through music and conversation. And there are plenty of days when it's the opposite: chaotic, loud, rushed, and nowhere near the version of parenting I imagined. Both are real, and both have shaped how I show up as a dad. Bottom line: parenting is hard. My work is dedicated to helping parents find steadiness, connection, and confidence in the messy reality of raising kids today.
I embrace the philosophy of being radically genuine in session—I am my authentic self—there isn’t a “therapist” Paul and a “real world” Paul. I am a human being, just like everyone else, who has additional training in some pretty cool therapeutic tools backed by science to help people overcome barriers and live the life they want to be living. I strive to collaborate with you in order to identify the things you want to change, and work together to meet goals that are meaningful to you.

I embrace the philosophy of being radically genuine in session—I am my authentic self—there isn’t a “therapist” Paul and a “real world” Paul. I am a human being, just like everyone else, who has additional training in some pretty cool therapeutic tools backed by science to help people overcome barriers and live the life they want to be living. I strive to collaborate with you in order to identify the things you want to change, and work together to meet goals that are meaningful to you.

Paul Geiger

What We Wanted To Create

We want to create a society that values parents as whole people and treats their care as essential. We want to give parents permission to prioritize themselves again and restore the village to help make that possible. We plan to do what it takes- one parent, one family, one community at a time. 

When parents flourish, communities thrive.

For parents feeling overwhelmed and lost, Flourish Together will be a science-based partner that replaces pressure with possibility- combining evidence, empathy, and community to help them feel whole in parenting and beyond.

We Want to Meet Parents Where They Are…

… in schools, at work, sports practices, in their homes and behind their screens. We know parents need help and also that they have no time. So, we’re coming to you. In all that we do, we will spend time on what works (the science told us!).  

3 Ways You Can Join Us

Workshops

We will teach science-backed skills to help reduce parental stress and improve well-being. We will help you rediscover (or discover) your village through shared experiences and authentic connections that turn isolation into understanding, community, and lasting support.

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Coaching

We will meet with you (or you and your partner) to help you clarify your values as parents and as individuals, and practical ways to reconnect with yourself and your own identity again.

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Consulting

We will consult with businesses to create workplace policies and cultures that support the well-being of parents and caregivers.

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